{"id":60720,"date":"2026-10-25T17:26:49","date_gmt":"2026-10-25T17:26:49","guid":{"rendered":"https:\/\/waqtdiawaz.com\/index.php\/2026\/10\/25\/fasalul-and-his-love-for-overcoming-hurdles\/"},"modified":"2026-10-25T17:26:49","modified_gmt":"2026-10-25T17:26:49","slug":"fasalul-and-his-love-for-overcoming-hurdles","status":"publish","type":"post","link":"https:\/\/waqtdiawaz.com\/index.php\/2026\/10\/25\/fasalul-and-his-love-for-overcoming-hurdles\/","title":{"rendered":"Fasalul and his love for overcoming hurdles\u00a0"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"picture verticle\"><picture><!--[if IE 9]><video style=\"display: none;\"><![endif]--><source media=\"(min-width: 1600px)\" sizes=\"960px\" srcset=\"https:\/\/th-i.thgim.com\/public\/incoming\/n934ah\/article71624319.ece\/alternates\/LANDSCAPE_1200\/DSC_6794.JPG\"\/><source media=\"(min-width: 768px) and (max-width: 1599px)\" sizes=\"640px\" srcset=\"https:\/\/th-i.thgim.com\/public\/incoming\/n934ah\/article71624319.ece\/alternates\/LANDSCAPE_1200\/DSC_6794.JPG\"\/><source media=\"(min-width: 321px) and (max-width: 767px)\" sizes=\"400px\" srcset=\"https:\/\/th-i.thgim.com\/public\/incoming\/n934ah\/article71624319.ece\/alternates\/LANDSCAPE_660\/DSC_6794.JPG\"\/><source media=\"(max-width: 320px)\" sizes=\"320px\" srcset=\"https:\/\/th-i.thgim.com\/public\/incoming\/n934ah\/article71624319.ece\/alternates\/LANDSCAPE_320\/DSC_6794.JPG\"\/><!--[if IE 9]><\/video><![endif]--><img decoding=\"async\" src=\"https:\/\/www.thehindu.com\/theme\/images\/th-online\/1x1_spacer.png\" alt=\"Fasalul Haque.\" title=\"Fasalul Haque.\" data-original=\"https:\/\/www.thehindu.com\/theme\/images\/th-online\/1x1_spacer.png\" class=\"lead-img\" fetchpriority=\"high\"\/><\/picture><\/div>\n<p class=\"caption\">\n                    Fasalul Haque.<br \/>\n                                          | Photo Credit: Siva Sankar A\n                                      <\/p>\n<\/div>\n<div id=\"content-body-71624203\">\n<div class=\"schemaDiv\" id=\"schemaDiv\">\n<p> A false start, a steady drizzle coupled with a mild breeze and cool conditions. And if that wasn\u2019t enough, Keralam\u2019s C.K. Fasalul Haque fell behind midway through the race before recovering to claim gold in the under-20 men\u2019s 110m hurdles at the 41st National junior athletics championships at the Nehru Stadium here on Sunday.<\/p>\n<p>The clock read 13.70 seconds, but it wasn\u2019t quite the timing he had hoped for.<\/p>\n<p>Fasalul knows what it takes to set a record, having clocked 13.61s in Pune in June to establish a new national under-20 mark. And despite winning gold, there was a hint of disappointment, for he had come hoping to better his own record.<\/p>\n<p>\u201cI was expecting to clock 13.40. I got a good lead, but in between, I hit a hurdle. I don\u2019t know what happened after that,\u201d Fasalul told <i>The Hindu<\/i>.<\/p>\n<p>The weather, too, had a bearing on his performance.<\/p>\n<p>\u201cIn Pune, the conditions were nice. I had a good warm-up and my body was warm. Today, I was feeling cold and couldn\u2019t warm up properly,\u201d said the 18-year-old.<\/p>\n<p>Hailing from Malappuram, Fasalul took up athletics at the age of 15, starting with the 100m before his first coach encouraged him to try his hand at hurdles.<\/p>\n<p>The transition to the higher hurdles in the u-20 category initially proved challenging, but Fasalul said he became comfortable with the height after a couple of months.<\/p>\n<p>Unlike the 100m, where a poor start can prove costly, Fasalul believes the hurdles offer him an opportunity to recover lost ground.<\/p>\n<p>\u201cI don\u2019t usually get good starts. I start pushing after the fifth or sixth hurdle. Even today, I was behind around 50 to 60 metres, but I managed to come back\u201d, he said.<\/p>\n<p>For now, the youngster has his sights set on another mark, this time at the senior level.<\/p>\n<p>\u201cI want to run below 13 seconds at the senior level and become the first Indian to do it. I\u2019m 100 per cent sure I can\u201d, he said.<\/p>\n<\/div>\n<div class=\"update-publish-time article-published-time-end\">\n<p class=\"publish-time-new\"> Published <span>&#8211; October 25, 2026 10:01 pm IST<\/span><\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.thehindu.com\/sport\/fasalul-and-his-love-for-overcoming-hurdles\/article71624203.ece\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fasalul Haque. | Photo Credit: Siva Sankar A A false start, a steady drizzle coupled with a mild breeze and cool conditions. And if that wasn\u2019t enough, Keralam\u2019s C.K. Fasalul Haque fell behind midway through the race before recovering to claim gold in the under-20 men\u2019s 110m hurdles at the 41st National junior athletics championships [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":60721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-60720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/waqtdiawaz.com\/index.php\/wp-json\/wp\/v2\/posts\/60720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waqtdiawaz.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/waqtdiawaz.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/waqtdiawaz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waqtdiawaz.com\/index.php\/wp-json\/wp\/v2\/comments?post=60720"}],"version-history":[{"count":0,"href":"https:\/\/waqtdiawaz.com\/index.php\/wp-json\/wp\/v2\/posts\/60720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/waqtdiawaz.com\/index.php\/wp-json\/wp\/v2\/media\/60721"}],"wp:attachment":[{"href":"https:\/\/waqtdiawaz.com\/index.php\/wp-json\/wp\/v2\/media?parent=60720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/waqtdiawaz.com\/index.php\/wp-json\/wp\/v2\/categories?post=60720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/waqtdiawaz.com\/index.php\/wp-json\/wp\/v2\/tags?post=60720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}